Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and improving your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing personalized, high-quality physiotherapy and mobility services within the convenient Harvest Hills community.
Whether you're recovering from an injury, managing chronic pain, navigating the effects of aging, or seeking to enhance your athletic performance, our team of experienced physiotherapists is here to guide you back to the activities you love. We believe that every individual's journey to recovery is unique, and we tailor our treatments to address your specific needs and goals.
Our Core Services Include:
Comprehensive Physiotherapy: Diagnosis and treatment of musculoskeletal pain (back, neck, shoulder, knee, hip), post-operative rehabilitation, sports injuries, and arthritis management. Specialized Mobility Assessments: We identify limitations in movement and develop targeted strategies to improve flexibility, range of motion, and functional independence. Manual Therapy Techniques: Hands-on treatments including soft tissue mobilization, joint mobilizations, and manipulation to alleviate pain and restore normal movement. Personalized Exercise Programs: We design customized strengthening, stretching, and stability exercises to complement your treatment plan and accelerate your recovery. Pain Management Strategies: Utilizing modalities like therapeutic ultrasound, electrical stimulation, and heat/cold therapy to effectively manage discomfort. Ergonomic Assessments: Help with posture, workstation setup, and daily activities to prevent injury and optimize movement efficiency. Posture Correction Guidance: Addressing postural imbalances that contribute to pain and dysfunction.At One Physio & Mobility Clinic, we prioritize a holistic approach, focusing not just on alleviating symptoms but on understanding the underlying causes of your condition. Our goal is to empower you with knowledge and tools for long-term health and wellness.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more or book an appointment today. You can also call us directly at (403) 984-1669.
We look forward to supporting your journey to optimal physical well-being.
Frequently Asked Questions (FAQs)What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, knee and hip issues, shoulder injuries, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or neurological conditions.
How do I book an appointment?
You can easily book your appointment online through our website https://1physioandmobility.ca/. Alternatively, you can call our clinic directly at (403) 984-1669.
What should I expect during my first visit?
Your initial assessment will involve a thorough discussion of your health history, symptoms, and goals. Our physiotherapist will perform various physical examinations and mobility assessments to understand your condition fully. Based on this evaluation, they will explain their findings and recommend a treatment plan, which may include hands-on therapy, exercises, and advice.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our clinic at (403) 984-1669 to discuss your specific insurance coverage and any potential out-of-pocket costs.
How does physiotherapy differ from chiropractic care?
While both professions focus on musculoskeletal health, they have different scopes and approaches. Physiotherapists typically focus on restoring movement and function through assessment, manual therapy, exercise prescription, and patient education for a broad range of conditions. Chiropractic care often emphasizes spinal manipulation and adjustments. At One Physio & Mobility Clinic, our focus is primarily on comprehensive physiotherapy and mobility restoration.