Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Welcome to Sage Talk Therapy, your dedicated center for compassionate, evidence-based mental health support conveniently located at 75 Virginia Road, Suite 105, White Plains, NY 10603. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve support from professionals who are deeply committed to your well-being.
At Sage Talk Therapy, we provide individualized therapy services designed to help you overcome difficulties, manage stress, and achieve a greater sense of balance and fulfillment. Our approach is rooted in established therapeutic techniques, ensuring that the care you receive is both effective and grounded in psychological science. We believe in the power of talk therapy to foster healing, promote self-awareness, and equip you with practical tools for lasting positive change.
We are dedicated to creating a safe and welcoming space within our offices at 75 Virginia Road. Our therapists are trained professionals who bring empathy, expertise, and a collaborative spirit to every session. Whether you are dealing with anxiety, depression, relationship issues, grief, or simply seeking personal growth, our goal is to provide you with the supportive environment you need to thrive.
The services offered at our White Plains location are tailored to meet your unique needs. We offer individual therapy sessions focusing on a wide range of concerns, including but not limited to stress management, mood regulation, interpersonal conflicts, and coping strategies for life transitions. Our therapists work closely with you to set personalized goals and develop a treatment plan that respects your pace and preferences.
We are committed to providing high-quality mental health care right here in White Plains. Our team consists of licensed mental health professionals dedicated to upholding the highest standards of care. We strive to make therapy accessible and effective for everyone who walks through our doors at 75 Virginia Road.
Choosing the right therapeutic support is a significant step towards your wellness journey. We invite you to learn more about how Sage Talk Therapy can assist you. Please visit our website at https://www.sagetalktherapy.com/ to explore our therapists, services, and scheduling options. You can also reach us directly by phone at (914) 340-4553 to inquire about availability or schedule your initial consultation.
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy based on evidence-based practices. Our therapists may utilize approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, and others, tailored to your specific needs.
Q2: How do I schedule an appointment at your White Plains office?
You can schedule your first appointment by calling our office directly at (914) 340-4553 or by contacting us through our website https://www.sagetalktherapy.com/. We will work with you to find a time that fits your schedule.
Q3: Are your therapists licensed professionals?
Yes, all therapists practicing at Sage Talk Therapy's White Plains location are licensed mental health professionals in their respective states, ensuring you receive care from qualified and ethical practitioners.
Q4: What is the typical duration of a therapy session?
Standard therapy sessions at our White Plains location are typically scheduled for 50 minutes. We also offer longer sessions, usually 80 minutes, for those who require more extended time.
Q5: Do you accept insurance for therapy sessions at your White Plains office?
We strive to accommodate clients with various insurance plans. Please call our office at (914) 340-4553 or visit our website https://www.sagetalktherapy.com/ to discuss your insurance coverage and verify benefits specific to our practice.